Hi Beautiful Soul,
Welcome to CHAKTI!
I’m honored you are here and curious about this practice. My heart is for you to feel ecstasy in this life experience. Everything you need to feel bliss is within YOU. Allow CHAKTI to awaken love, joy, radiance and radical acceptance of who you are. You are here to feel amazing!
Love,
Lauren | CHAKTI Yoga founder
The practices…
CHAKTI
is the combination of two words, Chakra and Shakti.
CHAKTI Yoga is a dynamic movement practice connecting you to the source of what you truly are: LOVE. It’s wild, grounding, freeing, empowering and surprisingly spiritual.
Some have referred to it as a “Spiritual Night Club”
CHAKTI is a practice that brings balance, creates alignment in your mind, body, and spirit, increases self love and inspires ecstasy for this life.
The foundation of CHAKTI is traditional hatha yoga… the other diverse modalities include Kundalini kriya, pilates, dance, calisthenics, and Qi (life force energy) movement practices.
CHAKTI yoga is a life changing opportunity that must be felt and experienced to understand.
CHAKTI Benefits…
Balance and awaken your energetic pathways
Somatically reconnect mind & body igniting deep feelings of self love & gratitude
Release negative thought patterns creating space for new positive patterns
Awaken Shakti Kundalini energy
Increase proprioception
Lymph cleaning/rejuvenation
Oxygenate the blood helping restore physiological homeostasis
Increase levels of prana in the body - when life force energy is strong we thrive
Release muscle tension
Strengthen the physical body
Heat the physical body internally, burning emotional and physical toxins
Enhance self acceptance
Creates a divine connection to all beings
CHAKTI In-person
When: Friday 6:30pm EST at Lemonade FIT
Duration: 60 minutes
Cost: $22 drop in
CHAKTI Livestream
When: Wednesday 12:00pm EST via Zoom
Duration: 60 minutes
Cost: $11 drop in
KUNDALINI BEATS
Kundalini Beats is a practice of intentional rhythmic movement coupled with medicinal instrumental music.
Your body is a powerful instrument.
During Kundalini Beats, we lovingly transcend the ego’s limitations. Attuning the highways (nadis/meridians) to raise the vibrational frequency of our electromagnetic bodies.
The movements and transformative power of this practice are nothing new, but a remembrance of our limitless capabilities.
CHAKTI: Kundalini Beats Livestream
When: Monday 12:00pm EST via Zoom
Duration: 60 minutes
Cost: $11 drop in
First CHAKTI Livestream is FREE | Use Code: FIRSTTIMELIVE at Checkout
